Rebuild Health’s first event with Swing Fitness allowed us to bring the black community together.

On Saturday 5th November we welcomed members of the black community to trial and provide feedback on swing fitness' innonotvte boxes. The swing boxes allow users to take part in a outdoor freeweights workout. Containing dumbells and kettles the boxes had all that was needed for an effective bootcamp style class. Despite the rain and train strike attendees worked hard, smiled nd pushed each other.

Our instructor Immanuel brought high energy, enthusiasm and encouragement to the attendees on the day. His belief in the enjoyment side of exercise really shone through as he coached attendees during the session. A bootcamp style class using the equipment from the Swing boxes gave attendees a challenging 10 station workout, which included battle ropes and chest press exercises.

Rebuild health prides itself on community which is why it was a pleasure to hear what an attendee had to say about coming to the event.

"Today I attended the Rebuild Health x Swing Fitness outdoor event and it was amazing! Everyone was welcoming, the music was fantastic and had everyone dancing, the class was led by a great instructor who was super attentive and informative, and most importantly for me I was surrounded by people who are shooting for the same goal, to connect with our health!

I'm definitely coming back for the next one! What a great day."

Partnering with companies like Swing fitness is important to support our mission of improving the physical activity of the uk black community. The more we are able to provide feedback on barriers to companies and allow the community to build confidence using different kit the more active we can start to be.

If you would like to get tickets to our next event click here .